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If things feel heavy, talking to a person helps. Tele-MANAS, India's free 24/7 mental health helpline: 14416 or 1800-891-4416.

You are not alone

If things feel heavy.

Some weeks are a lot. If the marks, the pressure, or just everything feels heavy right now, talking to a person helps. You don't have to have the right words.

Tele-MANAS

India's free 24/7 mental health helpline

14416 1800-891-4416

It's free, confidential, and open 24/7.

If things feel heavy · Elvyse